Food & Nutrition

We eat…a lot! Our girls seldom sit; they never sit in front of a screen, or text, or Skype. They run hard, have fun, and they need to eat well.

Special Diets

Each meal has vegetarian options and we work well with special diets, but it is important that we talk before you enroll to be sure we can accommodate your daughter. We are unable to accommodate vegan diets or severe airborne peanut allergies.

Sample Menus


  • Cheese Quiche, Blueberry Muffins, Oatmeal Bar, Fruit and Yogurt Bar, Assorted Cereals
  • Scrambled Eggs, Biscuits, Seasoned Diced Potatoes, Bacon, Gravy Bar, Fruit and Yogurt Bar, Assorted Cereals
  • Baked Oatmeal, Warm Spiced Peaches, Cinnamon Streusel Coffeecake, Scrambled Egg Bar, Fruit and Yogurt Bar, Assorted Cereals
  • Belgian Waffles, Maple Links, Grit Bar, Fruit and Yogurt Bar, Assorted Cereals
  • Egg Patties, Sausage Patties, Hashbrown Patties, Biscuits, Gravy Bar, Fruit and Yogurt Bar, Assorted Cereals
  • French Toast, Bacon, Oatmeal Bar, Fruit and Yogurt Bar, Assorted Cereals
  • Cheese Omelets, Hashbrowns, Sausage Links, Blueberry Muffins, Grit Bar, Fruit and Yogurt Bar, Assorted Cereals


  • Italian Meatball Hoagies with Submarine Buns, French Fries, Pears, Mozzarella Cheese Bowls
  • Tacos in a Bag, Fritos, Peaches, Mexican Fixing Trays, Sour Cream, Salsa, Refried Beans, Tortilla Chips
  • Greek Chicken Pita, Pita Pockets, Saratoga Chips, Greek Fixing Trays
  • Cheese Pizza, Pepperoni Pizza, Watermelon, Baby Carrots, Celery Sticks with Ranch Dip
  • Philly Beef Sandwiches, Curly Fries, Fixing Trays, Mozzarella Cheese Bowls
  • Mini Corn Dogs, Macaroni and Cheese, Grapes


  • Fried Chicken, Mashed Potatoes, Poultry Gravy, Green Beans, Wheat Dinner Rolls
  • Apple Cinnamon Porkloin, Au Gratin Potatoes, Fuji Apples, Buttered Peas, Garlic Cheese Biscuits
  • Poppyseed Chicken, Brown Rice, Roasted Broccoli, French Bread Loaves
  • Pot Roast, Mashed Potatoes, Brown Gravy, Buttered Corn, Wheat Dinner Rolls
  • Burrito Casserole, Roasted Cauliflower, Tortilla Chips, Salsa, Sour Cream, Guacamole
  • BBQ Chicken, Hashbrown Casserole, Buttered Baby Carrots, Sweet Dinner Rolls
  • Cheese Ravioli, California Blend Vegetables, Breadsticks, Parmesan Cheese Bowls

Daily Salad Bar

Items rotate daily

Fruits, Veggies & More

  • Grape Tomatoes
  • Diced Red Peppers
  • Shredded Carrots
  • Cucumbers
  • Broccoli Florettes
  • Cauliflower
  • Green Peppers
  • Sliced Radishes
  • Sliced Red Onion
  • Sliced Beets
  • Peas
  • Sliced Fresh Mushrooms
  • Celery Sticks
  • Pineapple Tidbits
  • Fresh Spinach
  • Sliced Black Olives
  • Sliced Green Olives
  • Banana Pepper Rings
  • Jalapeno Peppers
  • Raisins
  • Craisins


  • Pepperoni
  • Tuna
  • Shredded Chicken
  • Diced Eggs
  • Chopped Bacon


  • Black Beans
  • Garbanzo Beans
  • Kidney Beans


  • Bleu Cheese Crumbles
  • Cottage Cheese
  • Feta Crumbles
  • Shredded Cheddar
  • Shredded Parmesan


  • Ranch
  • Balsamic Vinaigrette
  • Red Raspberry
  • Red French
  • Italian


  • Flour Tortilla
  • Pita Folds


  • Sunflower Seeds
  • Croutons
  • Hummus


Next: Wellness & Safety